9/2/24

Barre Sweaty! NEW 48 mins

Oh my goodness, it was so good to move and this barre class, has all the bits, great playlist, great sculpting and just enough, if like me, you haven’t done a 45 min barre class in one’s body for a while! You’ll just need 2 sets of hand weights, light and heavy, a chair for your barre and a mat. And maybe a dog!

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Yang/yin - the perfect blend 15 mins

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The b. class® Feb 20