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Join NowStrength #10
Pilates Strength!
You’ll need some heavy weights - I used 3kg…we will be doing less reps, and heavy!
A yoga block
Enjoy!
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Sign up to view this video
Join NowPilates Strength!
You’ll need some heavy weights - I used 3kg…we will be doing less reps, and heavy!
A yoga block
Enjoy!