Sign up to view this video Join Now Pilates, • 9/11/24 Strength #9 Balance, Blocks, Lunges and Concentration.Sounds like a good class and yup, it sure was! Just a yoga block and heavy ish weighty - I had a 3kg.Enjoy! Previous Strength #10 Next Daily Zen MFR Release #2 You Might Also Like KIdney Yin - Mini 20 mins Yoga Gentle & Slow 60 mins Yin Yoga with Amy-Beth 40 mins Daily Zen - Yoga Class #26 Restorative - Steady 60 mins
Sign up to view this video Join Now Pilates, • 9/11/24 Strength #9 Balance, Blocks, Lunges and Concentration.Sounds like a good class and yup, it sure was! Just a yoga block and heavy ish weighty - I had a 3kg.Enjoy! Previous Strength #10 Next Daily Zen MFR Release #2 You Might Also Like KIdney Yin - Mini 20 mins Yoga Gentle & Slow 60 mins Yin Yoga with Amy-Beth 40 mins Daily Zen - Yoga Class #26 Restorative - Steady 60 mins
