Sign up to view this video Join Now Daily Zen, • 3/12/24 Daily Zen Yoga #Class 2 No props for today, slow and low to the mat…simplicity at it’s core.And yes I got the sanskrit name correct x Previous Daily Zen Yoga Class #3 Next Daily Zen Yoga Class #1 You Might Also Like Restorative - Take a breather 60 mins Barre Sweat - Great music! 45 mins Meditation - Systematic Relaxation Yoga Daily Flow - Wrist Friendly Yin Yoga Love - Calm Nervous System 20 mins
Sign up to view this video Join Now Daily Zen, • 3/12/24 Daily Zen Yoga #Class 2 No props for today, slow and low to the mat…simplicity at it’s core.And yes I got the sanskrit name correct x Previous Daily Zen Yoga Class #3 Next Daily Zen Yoga Class #1 You Might Also Like Restorative - Take a breather 60 mins Barre Sweat - Great music! 45 mins Meditation - Systematic Relaxation Yoga Daily Flow - Wrist Friendly Yin Yoga Love - Calm Nervous System 20 mins